Anti-inflammatory Archive

Natural Sore Throat Remedies

For me, one of the worst things about having a cold is that nasty pain in your throat every time you swallow. There are a lot of chemical-based products that you can buy over the counter, but here is a more natural way to soothe your throat and relieve the pain.  Honey ...Read More

4 Natural Detox Bath Recipes – Cleanse, Relax and Rejuvenate

There is nothing more relaxing than a long, hot, refreshing bath. Unless it’s a detox, essential oil-infused bath of course. I love these for so many reasons. Not only do I get to escape the daily hassle for an hour, but I also get out feeling like a brand new, happier person. ...Read More

20 Foods to Fight Inflammation

Welcome to Day #29 of PureFormulas’ Sugar Crush Challenge: 30 days of tips, recipes, and tools to help you cut down on sugar and crush those cravings! Sugar is known for promoting inflammation in the body, which is another reason to avoid having too much of it. But let’s further understand what ...Read More

The Surprising Benefits of Turmeric

You’ve probably heard about turmeric by now. It is after all one of the most researched nutrients today. What makes turmeric so interesting? Although the use of turmeric has been known for years in traditional medicine for managing several conditions such as gastrointestinal symptoms, arthritic pain, and even help with lack of ...Read More