Author Archive

Blueberry Breakfast Cake

Who says you can’t have cake for breakfast? Well, you can have your cake and eat it, too (for breakfast, that is). This wheat-free and vegan treat is the perfect pick-me-up in the morning. It has the right amount of nutrients and a hint of sweetness to kill any sugar cravings you ...Read More

Tropical Smoothie Bowl

There are only so many variations of smoothies one can make before getting bored. At least that’s true for me. These days, I’m trying to alternate between protein shakes and smoothies in the mornings for breakfast. One thing I hadn’t tried yet was a smoothie bowl. It’s been life-changing for me. Who ...Read More

Vegan Blueberry Pie

Comfort food just got a lot healthier. This pie recipe proves that you can substitute ingredients for healthier options and still have a scrumptious dessert. When people hear vegan or gluten-free, they automatically think it won’t be as good as the “real” thing. But let’s face it: refined sugars, gluten, and vegetable ...Read More

Honey Cinnamon Popcorn

Movie nights just got a lot better at home. My husband and daughter love having popcorn while they watch TV, and if I’m honest, the popcorn we usually make at home is not too healthy. Every time I make it, I cringe because I know deep down that we shouldn’t be having ...Read More

Gluten-Free Maple Bread

I love bread, but I know I can’t enjoy it the way I used to. Although I don’t have Celiac disease, I do have a gluten sensitivity. Not only do I get bloated, but you can see the side effects when it comes to my skin and overall energy levels. This is ...Read More

Quinoa Breakfast Bowl

I’m constantly looking for new breakfast recipes. Monotony sets in usually after a few days of the same dish, and I need something fresh and different before I feel tempted to break my healthy habits. I did some research recently on protein-packed breakfast foods I can enjoy that are not too hard ...Read More

Nutty Dark Chocolate Fudge (Vegan)

Every chocolate fan has a weak spot for fudge. At least I do. The richness and creaminess of fudge is what makes this treat so delectable. It’s the perfect dessert option if you’re short on time this holiday season. This recipe is filled with great dark chocolate flavors and nuts. The best ...Read More

Sugar Cookies

It’s a yearly tradition in my family to bake sugar cookies for the holidays. We enjoy eating them while decorating our tree and listening to Christmas music. Plus, we also have to leave some out for Santa on Christmas Eve. My daughter makes sure he has enough for his trip around the world. ...Read More

Coconut Snowballs

Making fun–and tasty–desserts for the holidays is a top priority for me. Not just because I enjoy themed treats, but because it is also a great way to get my little one to eat healthy without even realizing she’s doing so. These white, little truffles (or white “meatballs” as my daughter called ...Read More

Vegan Gingerbread Mousse

There’s nothing like a scrumptious dessert for the holidays. Every year I indulge in sweets like chocolate truffles, peppermint barks, and candy canes. This year, I wanted to bring in new recipes my family and I could enjoy. In total, I chose several, and this mousse happened to be the first one ...Read More