Author Archive
Strawberry Breakfast Bites
Breakfast on-the-go just got a little more colorful. While you’ll see a lot of chocolate or nut butter-based energy balls, we decided to get a bit fruitier this time. If you love strawberries, then you’ll fall in love with the way these bites pack on the nutrients and the berry flavor you
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Gluten-Free Cheese Biscuits
Food
May 24, 2017
Biscuits are good for breakfast, snack, lunch, or even dinner. There’s really no rule in my book as to when to enjoy a good biscuit. Add cheese, and they taste even more delicious. But what would happen if you decide to experiment and make these biscuits gluten-free? I’m not going to lie — I was
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PB & Chocolate Crunch Bars
It’s hard to come across a good dessert that is both vegan and gluten-free. That’s why I’m always willing to experiment and take on the challenge of finding recipes and making them without dairy and wheat. Sometimes it’s as simple as finding the right milk replacement, and other times, it can be a
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Berry Cauliflower Smoothie
Cauliflower has replaced so many things: rice, potatoes, pizza dough, and even bread. Never did I imagine it being added to a delicious fruit smoothie. That’s right. This popular trend has been going around the past month on various blogs and websites. People are loving cauliflower as an addition or substitution in
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Chocolate-Filled Blondies
Food
May 12, 2017
I have a weakness for blondies. I recall during my high-school days a teacher selling them every morning and me running up to her to be the first one in line. Those were definitely not my healthier years. Needless to say, it’s been a long time since I’d had them. I’ve been
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DIY Charcoal Toothpaste
Wellness
May 08, 2017
Natural toothpaste should be a must in every household. I made the switch a few years ago when I became a mother. I first did it for my little one, but then I decided to do it for myself as well. I definitely don’t miss the old stuff. Because I’m always experimenting with
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Golden Milk Protein Shake
Turmeric milk, or, golden milk, has been quite popular the last couple of years. This is because of how beneficial it is for your health. People enjoy drinking golden milk because of its potential to help boost immunity and aid digestion. I drink a lot of protein shakes, especially for breakfast, and I
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Gluten-Free Peach Cobbler
When it comes to comfort foods, there are so many popular dishes that come to mind. Fruit cobblers make the list for me. There’s just something about these warm, gooey, sweet baked fruit treats. I knew my mission was to make this popular dessert into a healthy version everyone could enjoy. This
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Lemon Oatmeal Cookies
Finding new cookie recipes is an exciting task for me. I love experimenting in the kitchen and seeing what my little one will enjoy the most. Oatmeal is always a must-use ingredient to include in as many recipes as possible. It’s only when it’s in cookies or bars that my family will
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Egg-Less Salad
Finding a good egg substitute for a recipe that heavily relies on eggs is not simple. Recently, a friend asked me if I could try making an egg salad with no eggs. I didn’t even know where to start. After a few searches online, I actually found a good amount of recipes
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