Author Archive

Berry Cauliflower Smoothie

Cauliflower has replaced so many things: rice, potatoes, pizza dough, and even bread. Never did I imagine it being added to a delicious fruit smoothie. That’s right. This popular trend has been going around the past month on various blogs and websites. People are loving cauliflower as an addition or substitution in ...Read More

Chocolate-Filled Blondies

I have a weakness for blondies. I recall during my high-school days a teacher selling them every morning and me running up to her to be the first one in line. Those were definitely not my healthier years. Needless to say, it’s been a long time since I’d had them. I’ve been ...Read More

DIY Charcoal Toothpaste

Natural toothpaste should be a must in every household. I made the switch a few years ago when I became a mother. I first did it for my little one, but then I decided to do it for myself as well. I definitely don’t miss the old stuff. Because I’m always experimenting with ...Read More

Golden Milk Protein Shake

Turmeric milk, or, golden milk, has been quite popular the last couple of years. This is because of how beneficial it is for your health. People enjoy drinking golden milk because of its potential to help boost immunity and aid digestion. I drink a lot of protein shakes, especially for breakfast, and I ...Read More

Gluten-Free Peach Cobbler

When it comes to comfort foods, there are so many popular dishes that come to mind. Fruit cobblers make the list for me. There’s just something about these warm, gooey, sweet baked fruit treats. I knew my mission was to make this popular dessert into a healthy version everyone could enjoy. This ...Read More

Lemon Oatmeal Cookies

Finding new cookie recipes is an exciting task for me. I love experimenting in the kitchen and seeing what my little one will enjoy the most. Oatmeal is always a must-use ingredient to include in as many recipes as possible. It’s only when it’s in cookies or bars that my family will ...Read More

Egg-Less Salad

Finding a good egg substitute for a recipe that heavily relies on eggs is not simple. Recently, a friend asked me if I could try making an egg salad with no eggs. I didn’t even know where to start. After a few searches online, I actually found a good amount of recipes ...Read More

Maple Herb Carrots

At least for me, looking for a healthy and savory side dish can be challenging. I tend to seek out unhealthy, carb-heavy recipes to accompany my meals. Roasting vegetables, though, is the perfect way to get your nutrients in without sacrificing your taste buds. Although carrots are one of my least favorite ...Read More

Deviled Eggs

For the past few weeks, I’ve been religiously eating eggs for breakfast. It’s getting to the point that it has become quite boring for me. While looking for recipes online, a friend suggested making deviled eggs instead a few times a week to break the monotony of my morning meal. I shamelessly ...Read More

Strawberry Green Iced Tea

With the warm weather and extra activities creeping in, I love finding refreshing drinks I can enjoy when I finally get to relax. While I will always like a nice hot cup of tea (no matter the weather), extra hot weather calls for the occasional iced tea. Green tea is definitely one of ...Read More