Author Archive

Oh my! Introducing Vegan Omega-3s

Around these parts, we love it when a good essential fatty acid supplement comes along. Omega-3 essential fatty acids are commonly referred to as fish oil, and they are chock-full of healthful benefits crucial for our well-being. Our body can’t make them, so we have to rely on our food sources–or supplementation–to ...Read More

Caring for your health during National Women’s Health Week & beyond

Finding the time to make health a priority is challenging in today’s hectic world. But from May 12 through May 18, women are being asked to slow down and do just that (even if briefly) during National Women’s Health Week.   The journey toward improving one’s overall health is a tough task ...Read More

GlutenAssure: A Daily Multi that Fights Accidental Gluten

These days, more so than ever, we are aware of the impact certain foods have on our bodies. Research on proper health and dietary trends is at its peak, which can make it difficult to ensure we’re following all of these new routines perfectly. Most of us know the food groups that ...Read More