PureFormulas’ 30-Day Weight Loss Kit

When talking about weight loss, a lifestyle change is an important aspect of finding balance. Being mindful about the foods we eat, exercising, getting enough sleep, and managing stress are all equally important. But sometimes, our bodies need an extra push. PureFormulas’ 30-Day Weight Loss Kit can help give your body the nutrients and support to reach your weight loss goals.

What the kit includes:

MCT Oil: Medium chain triglycerides (MCT) oil is naturally found in coconut oil and can be a great tool for weight management. It’s easily digested, gives the body an energy boost, helps with satiety, and stimulates the body’s metabolism.

Essential Pea Protein: This vegetarian-friendly protein helps stimulate the metabolism, give an energy boost, support muscle development, and helps you feel full. Protein is also important to improve mood and help with cravings.

Carb-Edge: This formula includes the perfect blend of herbs and nutrients that support your weight loss journey by helping fight off cravings.  It also contains the amino acid l-theanine that helps support mood and provide stress relief support.  

Whole Psyllium Husks: Psyllium husk is a type of fiber that contains gentle and natural laxative properties. Having enough fiber during the day is important to keep you regular, help you feel full, support blood sugar levels, keep a healthy gut, and provide great heart health benefits.

 Instructions for 30-Day weight loss program:

• MCT – take 1 TBSP 2 times per day in smoothies or food.
• Pea Protein – 1 serving per day with smoothie or water.
• Cab-Edge – take 1 capsule 3 times per day with or without food (morning, afternoon, evening).
• Whole Psyllium Husk – 1-2 TBSP in smoothie or juice. Note – drink plenty of water throughout the day!

Find the PureFormulas’ 30-Day Weight Loss Kit here!

Clean Eating Guidelines:

And lastly, we want to share with you a guideline of foods to include and avoid to support you in your weight loss journey! Remember, you don’t have to count calories if you eat fresh and keep the following tip in mind: make sure half of your plate is made up of colorful fruits and veggies.

Vegetables:
Fresh, frozen (read list of ingredients), raw, steamed, sautéed, roasted, soups, dried, 100% vegetable juice.
Avoid: Canned, breaded, cream (or other types containing gluten or dairy).

Fruits:
Unsweetened, fresh, dried, or frozen (read list of ingredients), 100% fruit juices (in moderation).
Avoid: Fruit beverages, canned, syrups, and fruit desserts.

Whole Grains:
Amaranth, Buckwheat, Millet, Oats (gluten free), Quinoa, Rice, Sorghum, Teff, 100% gluten free grain products (crackers, breads, cereals, pasta).
Avoid: Wheat, Rye, Barley, Kamut, Couscous, Orzo, grain products made from these (bread, crackers, cereals, pasta).

Legumes: This will be your main protein source:
Black beans, cannellini, garbanzo, kidney beans, lentils, peas, peanuts, soybean, edamame, tofu, tempeh, miso.

Avoid: Any of the above that contain gluten and/or are highly processed.

Nuts and Seeds: Great source of healthy fats and protein.
Almonds, Brazil nuts, Cashews, Pecans, Walnuts, Chia, Flaxseed, hempseed, pumpkin seed, sesame seeds, sunflower seeds, nut and seed butters from all these.

Animal Protein: Limit to 2-3 times a week:
Eggs (organic), fish (wild-caught).

Dairy-Free Alternatives:
Almond, Coconut, Rice, Soy, Cashew, Hazelnut, Hemp (buy unsweetened milk and yogurt options).

Beverages:
Water, teas (unsweetened not processed), coconut water.
Avoid: Coffee, soda, fruit beverages, and other beverages high in sugar.

Sweeteners:
Brown rice syrup, Honey, Maple syrup, sweeten with fresh or dried fruits.
Avoid: sugar, high fructose corn syrup, artificial sweeteners.

Important Note: When making any lifestyle / diet changes — as well as starting to take a new dietary supplement — make sure to speak with your trusted practitioner.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent disease.