A Perfect Cup of Tea


Drinking tea has always been a post-dinner favorite for me and my family. My sister would always bring out a huge box of assorted teas and we’d take our time picking and choosing. When I found out that January was national hot tea month, I knew right away that I wanted to write about by favorite topic. I can celebrate tea any day of the month, but in January it’s extra special. With cold weather approaching, the cold and flu season is at its peak. Like a chicken noodle soup, tea is always my solution when I feel a bit stuffy.

The beautiful thing about teas is that there are many different varieties. From your traditional black tea, to green teas, Matcha green teas, herbal teas, Hibiscus teas, and the list goes on. 

All teas has some benefit to our health, but it is green tea in particular that is known to be the ultimate super-tea.  It’s so incredible, we have dedicated a whole blog post for this humble, ultra healing beverage. 

With so many teas to choose from, it can be a little overwhelming when making your selection. Choosing a specific tea to drink can be based on flavor, health benefits or even your mood. Here is a little tea guide to help you find your perfect cup of tea.


So pick and choose the ones you like and celebrate this ancient beverage every morning.