Unlock your potential: The benefits of nootropics for brain health

Forget everything you know about supplements promising to boost your memory and promote brain health. There’s a new player in town: nootropics.  Nootropics are natural substances that have the potential to impact your brain, mind, and memory. In otherwise healthy individuals, they can also boost one’s creativity and even motivation. With so ...Read More

Benefits of MCT oil for healthy weight & energy. Plus, get 10% OFF for a limited time!

FLASH SALE! Limited Time Only!  Trying to find the best oil to incorporate into your daily health routine can be overwhelming. We feel the same way. But one type of wellness oil has been making the rounds wherever you look: MCT oil.  So what is it exactly, and what’s the buzz? MCT ...Read More

Getting the most from hemp extracts

Hemp-based supplements have been one of the more popular topics of discussion and public interest lately, with new products springing up wherever you look, all designed for a variety of health needs and concerns. But in the sea of hemp products out there, even from some of the most popular brands, how ...Read More

The benefits of probiotics beyond gut health

Gut health has become an important point of focus for many researchers and healthcare professionals. And with the summer season gathering steam, it’s something that’s been on our minds as well. It’s only natural that we want to be able to partake in and fully enjoy all the outdoor barbecues, vacation-mode meals, ...Read More

Daily vitamins for men’s health

Father’s Day is a great time to remind us how much we care for those special men and father-figures in our lives. But in addition to the occasion that celebrates men, we’d also like to remind you that June is Men’s Health Month, so what better way to round up the month ...Read More

A Keto Way of Life

With summer rapidly approaching, many of us find ourselves checking out the best healthy foods or meal plans to make us feel stronger, better, and ready to fully take advantage of the new season. It’s also a good time to evaluate our less-than-stellar eating and lifestyle choices–even if we’re not committing to ...Read More

Men’s Guide to Summer Wellness

You do whatever you can to stay healthy: Eat well, work out, and carve out essential self-care time. But there’s even more to it. With age, specific nutritional support may be harder to come across, no matter how hard you try. And it may be even more challenging to know which areas ...Read More

Spring Clean Your Body

Springtime is the season of renewal, regrowth, and rejuvenation. Of course, it’s also the perfect time to clean out everything that might’ve gotten drab and collected dust after a long winter.  While house and closet cleaning is what comes to mind (hello, your inner Marie Kondo goddess), here, we’re talking about your ...Read More

Life in the Fast Lane: Carving out time for self-care & relaxation

Being always on the go is the day-to-day reality for millions of women. The daily stressors of work, family, and personal responsibilities can make even the best multi-tasker neglect her own well-being.    So how do you prioritize health and sanity when being pulled in every direction, every minute of the day? ...Read More

Oh my! Introducing Vegan Omega-3s

Around these parts, we love it when a good essential fatty acid supplement comes along. Omega-3 essential fatty acids are commonly referred to as fish oil, and they are chock-full of healthful benefits crucial for our well-being. Our body can’t make them, so we have to rely on our food sources–or supplementation–to ...Read More